The Shed Cycle is a cycling studio dedicated to helping people grow through physical, mental, and spiritual activities that promote a mindset of wellness.

The Benefits of Cycling

 

GET IN SHAPE-LOSE WEIGHT-FEEL GREAT!

Increase confidence

Cellulite reduction

Heart health

Increase strength

Lower stress

Decrease body fat

Motivation and accountability

Burn 400+ calories per session

Amazing cardio workout

*Results based on proper diet and exercise.

Our Services

 

© 2017 by The Shed Women's Group INC.