ARE YOU READY FOR A CHALLENGE?!

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The Shed Cycle is dedicated to helping you grow through physical, mental, and spiritual activities that promote a mindset of wellness.
LET'S CRUSH THESE GOALS AND BE GREAT!

The Benefits of Cycling

GET IN SHAPE-LOSE WEIGHT-FEEL GREAT!

Increase confidence

Cellulite reduction

Heart health

Increase strength

Lower stress

Decrease body fat

Motivation and accountability

Burn 300+ calories per session

Amazing cardio workout

*Results based on proper diet and exercise.

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© 2017 by The Shed Women's Group INC.